How often is it healthy for a man to masturbate in a week? It’s often hard to tell if an individual’s habits are within the healthy range because people don’t usually talk about these things openly, so here we talk about how often men masturbate and some common questions.
WHAT IS MASTURBATION?
Masturbation is the sexual stimulation of one’s genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. The stimulation may involve hands, fingers, everyday objects, sex toys such as vibrators, or combinations. Manual stimulation of a partner, such as fingering and mutual Masturbation, is a common sexual act and can be a form of safer sex.
During Masturbation, the person stimulating can fantasize about whatever turns them on. Masturbation involves the use of one’s imagination to create intense sexual pleasure. People can masturbate alone or engage in mutual Masturbation with a partner. Mutual Masturbation involves two or more persons stimulating themselves or one another until orgasm is achieved. Most people masturbate at some time; many do so regularly. For some people, Masturbation is sufficient for sexual satisfaction; others use it to enhance intercourse with a partner (either by delaying orgasm or increasing its intensity), yet others use it exclusively for that purpose.
IS MASTURBATION BAD?
Masturbation is normal and very common. Most people do it at some point, whether male or female. It’s not harmful to your body and won’t make you go blind or crazy or give you acne or cause any other problems. Masturbating may help relieve stress, boost your immune system, improve your mood and help you sleep better!
If you feel guilty about masturbating, don’t! There are no right or wrong ways to do it — just what feels good for you at the time.
IS MASTURBATION A STANDARD BEHAVIOR?
Masturbation has been part of human sexuality since time immemorial. Still, these days most people think of it as something that only happens among teenagers who are getting ready for sex with other people. Many still feel embarrassed about masturbating even after having sex with their partners because they feel like they have crossed some line by touching themselves before they are ready to have intercourse with someone else.
HOW MANY TIMES SHOULD A MALE MASTURBATE IN A WEEK?
There are differences in each person’s health, so there is no exact number of times you masturbate excessively.
DETERMINE FROM THE NUMBER OF TIMES
Generally speaking, masturbating 2~3 times a week is not a problem and does not cause significant harm or effects on the body.
Usually, when you are young, and your body is functioning very well, a frequency of 2~3 times a week is not a problem. If you are older, the frequency should be reduced, especially if you are under pressure from work or study. It is okay to masturbate 1 to 2 times a week.
DETERMINE FROM SELF-PERCEPTION
The frequency of Masturbation varies from person to person and even varies greatly. For example, I’ve seen a case where a man masturbated ten times a day when he was young without feeling any discomfort. I feel excellent about my body, and the most I can do is three times a day, and that body is not as good as mine, and the frequency is much lower.
MASTURBATION FINALLY DETERMINE CRITERIA
If, after Masturbation, the body is light and happy, the next day can still work usually to complete the work, life, and physical discomfort, then the frequency is appropriate.
If, after Masturbation, the body is tired, the mind is exhausted, and the mood is stressed, then it is already excessive.
THE HARM OF EXCESSIVE MASTURBATION
Affects energy. It leads to a poor mental state and involves work and study.
Affects brain power. Abstinence can be restored.
Affects sleep. Over-indulgence can lead to neurosis and reduced sleep quality.
Affects hardness. Over-indulgence can lead to poor hardness and even impotence.
Affects the body. For example, the waist and knees are sore and weak, the body is weak, lethargic, depressed, and memory loss.
Tend to cause premature ejaculation.
Tend to cause several listed diseases, such as reproductive system diseases, neurasthenia, etc.
ADJUST YOUR MINDSET
Although I am suggesting that we do not masturbate, the body naturally matures at puberty, hormone secretion naturally increases, and there is a desire to produce masturbation behavior. This is a very normal thing.
So, although we do not advocate Masturbation, occasionally Masturbation does not need to have any psychological burden as long as it is not excessive.
It is a challenging thing to abstain from sex. I’ve been abstaining from sex for at most three months, and I couldn’t take it anymore. So, it’s hard not to masturbate, but it’s much easier to control the frequency.
MASTURBATION FREQUENCY CRITERIA
Under 18 years old: do not Masturbation more than one time a week, preferably with an interval of more than two weeks each time. At this stage, it is time to study to avoid excessive Masturbation leading to brain damage and affecting learning.
18~22 years old: no more than two times a week, preferably with an interval of more than two weeks each time.
Twenty-two years old and above, no more than one time a week, preferably with an interval of more than three weeks each time.
If you exceed this frequency, there is no need to worry excessively. This frequency is the higher safety line. The actual young 2 to 4 times a week is a tolerable level. The fact is that the actual frequency is also a process of learning to control the desire slowly.
THE FREQUENCY OF MASTURBATION WITH PROSTATITIS
The fact is that you can find a lot of people who cannot get a good deal on a lot of things.
You will be able to get a lot more than just a couple of weeks to get a lot more than just a couple of weeks.
FREQUENT EJACULATION PROBLEM
Men with frequent ejaculation problems after 1~2 week of short-term abstinence need to pay attention. Generally, suppose they start to ejaculate quickly after abstinence and have ejaculation problems 1~3 times in 2 weeks on average. In that case, this situation indicates that they are not healthy and belong to severe premature ejaculation.
Severe premature ejaculation leads to frequent ejaculation, which brings more harm than active ejaculation. If these problems occur, you need to reduce the frequency of Masturbation and adjust your body.